Amount of Total lipid (fat) in Parsnips, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Parsnips, raw there is 0.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Parsnips, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Parsnips, raw

Parsnips, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsnips, raw are listed below.

Water 79.53 g 79.53%
Energy (calorie) 75 kcal
Energy (joule) 314 kJ
Protein 1.2 g 1.2%
Total lipid (fat) 0.3 g 0.3%
Ash 0.98 g 0.98%
Carbohydrate, by difference 17.99 g 17.99%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 4.8 g 4.8%
Calcium, Ca 36 mg 0.04%
Iron, Fe 0.59 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 71 mg 0.07%
Potassium, K 375 mg 0.38%
Sodium, Na 10 mg 0.01%
Zinc, Zn 0.59 mg
Copper, Cu 0.12 mg
Manganese, Mn 0.56 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 17 mg 0.02%

Nutrients in Parsnips, raw